Starting Therapy : Taking the First Step

Starting Therapy : Taking the First Step

When you you need a little extra help managing your mental health and well-being, therapy can be a helpful tool to have in your toolkit of resources. Whether you need a few sessions or longer-term support, we have a number of therapists and low-cost therapeutic services here at the Meridian Centre with availability for sessions on weekdays, evenings and weekends.

Confidentiality Matters

Confidentiality Matters

One of the most important aspects of therapy – and one of the most fundamental ethical and legal obligations of counsellors and psychotherapists – is that of client confidentiality. At the Meridian Centre we work to ensure the highest possible standards when it comes to protecting your privacy, and maintaining confidentiality, whilst meeting our professional and legal obligations.