Therapist CPD Event : “Considering how to work therapeutically with Autistic people and those that have Autistic traits”
Date: Saturday 12 March 2022, Time: 10:00 – 16:00 GMT, Location : Online event
When we talk about mental health, we’re really talking about our emotional, psychological, and social well-being – how we think, feel and act. Our mental health can determine how we deal with stress, how we relate to others and the day to day decisions that we make. If you are currently struggling, know that you are not alone, and that support is available.
With Christmas and New Year’s Eve over, spring and summer still a long way off, light hours limited and weather cold and grey, January isn’t the easiest month to navigate. It is also the month where we are most called upon to account for ourselves and to make resolutions to improve our efforts to be better.
We’re pleased to announce that our Mindfulness Classes with Kate Wixon can now be booked online.
Kate’s classes incorporate meditations, gentle yoga based mindful movement and knowledge sharing around learning how to live more mindfully, and how to incorporate mindful practice into your everyday life.